Massage Therapy

Massage therapy is a form of hands-on therapy that involves applying pressure, tension, and manipulation to the muscles, tendons, ligaments, and other soft tissues of the body. It has been used for thousands of years in many cultures around the world, and is a popular form of alternative therapy in many parts of the world today. Here are some of the potential benefits of massage therapy:

 

Relaxation: Massage therapy can be a deeply relaxing and meditative experience, which can help to reduce stress, anxiety, and tension in the body and mind. This can help to promote a sense of calm and wellbeing.

 

Pain relief: Massage therapy is often used to treat musculoskeletal pain, including back pain, neck pain, and joint pain. Massage can help to reduce muscle tension, improve circulation, and release endorphins, which can help to alleviate pain and discomfort.

 

Improved circulation: Massage therapy can help to improve circulation by increasing blood flow to the affected area. This can help to promote healing and reduce inflammation.

 

Improved mobility: By addressing imbalances and restrictions in the musculoskeletal system, massage therapy can help to improve mobility and range of motion. This can be especially beneficial for people with conditions like arthritis or other chronic pain conditions.

 

Stress reduction: Massage therapy can be a powerful tool for reducing stress and promoting overall wellbeing. By helping to release tension in the muscles and promote relaxation, massage can help to reduce the physical and emotional effects of stress.

Massage Therapy (45 mins) ................................................................. $100

Massage Therapy (60 mins) .................................................................. $115

Massage Therapy (90 mins) .................................................................. $145